How many calories does Lentils (cooked) have per 100g?

Lentils (cooked) contains 116 kcal per 100g, with 9g protein, 0.4g fat and 20g carbohydrates.

How many calories in a portion of Lentils (cooked)?

1 cup lentils (198g) contains approximately 230 kcal.

Lentils (cooked) has a moderate calorie content of 116 kcal/100g. In reasonable portions it can be part of a balanced diet for weight loss.

Lentils (cooked) contains 9g protein per 100g. This is a moderate amount of protein.

Lentils (cooked) has 116 kcal per 100g – with 9g protein, 0.4g fat and 20g carbs. 1 cup lentils = 230 kcal. Complete nutrition facts.

1 cup lentils = 230 kcal