How many calories does Sweet Potato have per 100g?

Sweet Potato contains 86 kcal per 100g, with 1.6g protein, 0.1g fat and 20g carbohydrates.

How many calories in a portion of Sweet Potato?

1 medium sweet potato (130g) contains approximately 112 kcal.

Sweet Potato has a moderate calorie content of 86 kcal/100g. In reasonable portions it can be part of a balanced diet for weight loss.

Sweet Potato contains 1.6g protein per 100g. The protein content is relatively low.

Sweet Potato has 86 kcal per 100g – with 1.6g protein, 0.1g fat and 20g carbs. 1 medium sweet potato = 112 kcal. Complete nutrition facts.

1 medium sweet potato = 112 kcal