How many calories does Cauliflower have per 100g?

Cauliflower contains 25 kcal per 100g, with 1.9g protein, 0.3g fat and 5g carbohydrates.

How many calories in a portion of Cauliflower?

1 cup cauliflower (107g) contains approximately 27 kcal.

Yes! Cauliflower is very low in calories (25 kcal/100g) and is well suited for a calorie-reduced diet.

Cauliflower contains 1.9g protein per 100g. The protein content is relatively low.

Cauliflower has 25 kcal per 100g – with 1.9g protein, 0.3g fat and 5g carbs. 1 cup cauliflower = 27 kcal. Complete nutrition facts.

1 cup cauliflower = 27 kcal