How many calories in a portion of Orange?

1 medium orange (131g) contains approximately 62 kcal.

Is Orange good for weight loss?

Yes! Orange is very low in calories (47 kcal/100g) and is well suited for a calorie-reduced diet.

Orange contains 0.9g protein per 100g. The protein content is relatively low.

Orange contains 47 kcal per 100g, with 0.9g protein, 0.1g fat and 12g carbohydrates.

Orange has 47 kcal per 100g – with 0.9g protein, 0.1g fat and 12g carbs. 1 medium orange = 62 kcal. Complete nutrition facts.

1 medium orange = 62 kcal