How many calories in a portion of Grape?

15 grapes (92g) contains approximately 63 kcal.

Is Grape good for weight loss?

Grape has a moderate calorie content of 69 kcal/100g. In reasonable portions it can be part of a balanced diet for weight loss.

Grape contains 0.7g protein per 100g. The protein content is relatively low.

Grape contains 69 kcal per 100g, with 0.7g protein, 0.2g fat and 18g carbohydrates.

Grape has 69 kcal per 100g – with 0.7g protein, 0.2g fat and 18g carbs. 15 grapes = 63 kcal. Complete nutrition facts.