How many calories does Beef (lean) have per 100g?

Beef (lean) contains 215 kcal per 100g, with 26g protein, 12g fat and 0g carbohydrates.

How many calories in a portion of Beef (lean)?

1 serving (85g) (85g) contains approximately 183 kcal.

Beef (lean) is relatively high in calories (215 kcal/100g). Pay attention to portion sizes when losing weight.

Beef (lean) contains 26g protein per 100g. This makes it an excellent protein source.

Beef (lean) has 215 kcal per 100g – with 26g protein, 12g fat and 0g carbs. 1 serving (85g) = 183 kcal. Complete nutrition facts.

1 serving (85g) = 183 kcal