Linsen-Spinat-Curry

Name: Linsen-Spinat-Curry
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 150 g Zwiebel(n); 500 g Möhre(n); 2 EL Öl; 3 TL Currypulver , fruchtig, z. B. Ingwercurry; 200 g Linsen; 500 ml Gemüsefond; 200 g Baby-Spinat; 1 Pck. Brot(e) (Naanbrot) oder Fladenbrot; 1 Limette (n) , Bio; 200 g Sojajoghurt (Joghurtalternative); 1 Salz

Linsen-Spinat-Curry: healthy recipe with 404 kcal per serving – ingredients, nutrition and preparation on Nutrion.