Spinat-Mango-Gemüse

Name: Spinat-Mango-Gemüse
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 750 g junger Blattspinat; 200 g Frühlingszwiebeln (2 Bund); 800 g reife Mango (2 reife Mangos); 2 EL Keimöl; 30 g Ingwer (1 Stück); 30 g Sonnenblumenkerne (2 EL); 20 g Amaranth-Pops; 1 Salz; 1 Cayennepfeffer

Spinat-Mango-Gemüse: healthy recipe with 240 kcal per serving – ingredients, nutrition and preparation on Nutrion.