Zwiebel-Omelett

Name: Zwiebel-Omelett
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 200 g rote Zwiebeln (3 rote Zwiebeln); 1 TL Keimöl; 4 Eier (S); 1 EL Mineralwasser; 1 Salz; 1 Pfeffer; 1 Muskatnuss; 10 g zarte Haferflocken (1 EL); 5 g Amaranth-Pops (1 TL); 1 TL Honig; 1 Msp. Chiliflocken; 0.5 Blatt Nori-Alge

Zwiebel-Omelett: healthy recipe with 235 kcal per serving – ingredients, nutrition and preparation on Nutrion.