Linsen-Dal

Name: Linsen-Dal
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 2 Schalotte n; 2 Knoblauchzehe n; 30 g Ingwer (1 Stück); 2 EL Sesamöl; 1 TL Kurkumapulver; 0.5 TL gemahlener Koriander; 0.5 TL gemahlener Kreuzkümmel; 30 g Tomatenmark (2 EL); 500 ml Gemüsebrühe; 400 ml Kokosmilch; 200 g rote Linsen; 60 g Kokoschips (4 EL); 10 g Koriander (0.5 Bund); 1 Salz; 1 Pfeffer; 2 EL Limettensaft; 1 Prise Chiliflocken

Linsen-Dal: healthy recipe with 493 kcal per serving – ingredients, nutrition and preparation on Nutrion.