High Protein Feta-Muffins

Name: High Protein Feta-Muffins
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 2 Pck. HENGLEIN Frischer Flammkuchenteig , (á 280 g); 1 EL Öl; 500 g Spinat , TK; 250 g Magerquark; 2 Ei (er); 1 Knoblauchzehe (n); 1 Salz und Pfeffer; 1 Prise (n) Muskatnuss; 75 g Feta-Käse

High Protein Feta-Muffins: healthy recipe with 180 kcal per serving – ingredients, nutrition and preparation on Nutrion.