Blumenkohl-Hafer-Brei

Name: Blumenkohl-Hafer-Brei
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 50 g Kartoffeln (1 kleine Kartoffel); 100 g Blumenkohl; 10 g Haferflocken (1 EL); 1 EL Rapsöl; 1 EL Apfelsaft

Blumenkohl-Hafer-Brei: healthy recipe with 188 kcal per serving – ingredients, nutrition and preparation on Nutrion.