Rote-Bete-Bratlinge

Name: Rote-Bete-Bratlinge
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 200 g Rote-Bete-Knollen (1 Rote-Bete-Knolle); 1 Zwiebe l; 45 g Walnusskerne (3 EL); 300 g schwarze Bohnen (Dose; Abtropfgewicht); 200 g Quinoa; 3 EL Olivenöl; 1 Salz; 1 Pfeffer; 1 TL Paprikapulver; 1 Cayennepfeffer; 5 EL Vollkorn-Semmelbrösel; 50 g Baby-Spinat

Rote-Bete-Bratlinge: healthy recipe with 403 kcal per serving – ingredients, nutrition and preparation on Nutrion.