Mangold-Reis-Pfanne

Name: Mangold-Reis-Pfanne
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 120 g Naturreis; 1 Salz; 1 Mangol d; 2 Zwiebel n; 4 EL Olivenöl; 200 g Tofu (natur); 2 Tomate n; 4 EL Fischsauce; 4 EL Sojasauce; 1 Cayennepfeffer

Mangold-Reis-Pfanne: healthy recipe with 304 kcal per serving – ingredients, nutrition and preparation on Nutrion.