Zucchini-Kokos-Suppe

Name: Zucchini-Kokos-Suppe
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 Zucchin i; 250 g Brokkoli (0.5 Brokkoli); 20 g Ingwer (1 Stück); 100 g Pellkartoffel (1 Pellkartoffel; gegart); 2 EL Kokosöl; 600 ml Gemüsebrühe; 10 g Minze (0.5 Bund); 200 ml Kokosmilch; 1 Salz; 1 Pfeffer; 1 EL Zitronensaft; 40 g Joghurt (3,5 % Fett) (4 TL); 15 g Kürbiskerne (1 EL); 3 g Chiasamen (1 TL); 10 g Leinsamen (1 EL)

Zucchini-Kokos-Suppe: healthy recipe with 255 kcal per serving – ingredients, nutrition and preparation on Nutrion.