How many calories in a portion of Tomato?

1 medium tomato (123g) contains approximately 22 kcal.

Is Tomato good for weight loss?

Yes! Tomato is very low in calories (18 kcal/100g) and is well suited for a calorie-reduced diet.

Tomato contains 0.9g protein per 100g. The protein content is relatively low.

Tomato contains 18 kcal per 100g, with 0.9g protein, 0.2g fat and 3.9g carbohydrates.

Tomato has 18 kcal per 100g – with 0.9g protein, 0.2g fat and 3.9g carbs. 1 medium tomato = 22 kcal. Complete nutrition facts.