How many calories in a portion of Salmon?

1 fillet (85g) (85g) contains approximately 177 kcal.

Is Salmon good for weight loss?

Salmon is relatively high in calories (208 kcal/100g). Pay attention to portion sizes when losing weight.

Salmon contains 20g protein per 100g. This makes it an excellent protein source.

Salmon contains 208 kcal per 100g, with 20g protein, 13g fat and 0g carbohydrates.

Salmon has 208 kcal per 100g – with 20g protein, 13g fat and 0g carbs. 1 fillet (85g) = 177 kcal. Complete nutrition facts.