How many calories does Rice (cooked) have per 100g?

Rice (cooked) contains 130 kcal per 100g, with 2.7g protein, 0.3g fat and 28g carbohydrates.

How many calories in a portion of Rice (cooked)?

1 cup cooked rice (186g) contains approximately 242 kcal.

Rice (cooked) has a moderate calorie content of 130 kcal/100g. In reasonable portions it can be part of a balanced diet for weight loss.

Rice (cooked) contains 2.7g protein per 100g. The protein content is relatively low.

Rice (cooked) has 130 kcal per 100g – with 2.7g protein, 0.3g fat and 28g carbs. 1 cup cooked rice = 242 kcal. Complete nutrition facts.