How many calories does Cow's Milk (whole) have per 100g?

Cow's Milk (whole) contains 61 kcal per 100g, with 3.3g protein, 3.5g fat and 4.7g carbohydrates.

How many calories in a portion of Cow's Milk (whole)?

1 glass (240ml) (240g) contains approximately 146 kcal.

Cow's Milk (whole) has a moderate calorie content of 61 kcal/100g. In reasonable portions it can be part of a balanced diet for weight loss.

Cow's Milk (whole) contains 3.3g protein per 100g. The protein content is relatively low.

Cow's Milk (whole) has 61 kcal per 100g – with 3.3g protein, 3.5g fat and 4.7g carbs. 1 glass (240ml) = 146 kcal. Complete nutrition facts.