How many calories does Cheese (Gouda) have per 100g?

Cheese (Gouda) contains 356 kcal per 100g, with 25g protein, 27g fat and 2.2g carbohydrates.

How many calories in a portion of Cheese (Gouda)?

1 slice (30g) (30g) contains approximately 107 kcal.

Cheese (Gouda) is relatively high in calories (356 kcal/100g). Pay attention to portion sizes when losing weight.

Cheese (Gouda) contains 25g protein per 100g. This makes it an excellent protein source.

Cheese (Gouda) has 356 kcal per 100g – with 25g protein, 27g fat and 2.2g carbs. 1 slice (30g) = 107 kcal. Complete nutrition facts.